Time for Complete Personal Well-Being

For the first time ever, June 21st was celebrated as the International Day of Yoga across the world led by India. Yoga is perhaps the only discipline that focus on a person's well-being holistically, including physical, mental and spiritual aspects. This brings us to another aspect of our lives – our financial well-being for which we are constantly strive for and are more often than not, in stress. We have often talked of how doing a financial planning is a must for financial well-being. Just to refresh, financial planning, in brief, is a process of identify your financial objectives , then preparing and following a financial plan to achieve those objectives. Drawing a parallel between these two distinct yet homogeneous ideas promoting holistic well-being cannot be missed. In this article, we take a look at similar characteristics between the two...

1] The idea of Unity: Our PM introduced yoga as an unity of body and mind, thought and action and as the journey discovery of self more than being just an exercise in the UN General Assembly speech. Financial planning too is a journey of discovering your own financial self, understanding your risk appetite, your net worth, your income, expenses and your financial goals in life. It is also about creating a unity and synergy between your income with your expenses, your wealth with your financial goals and your present with your desired financial future.

2] Being Universal: Yoga is truly universal in nature and it holds the same promise for every individual irrespective of age, religion, occupation, ethnicity and even health. Financial planning too is very universal in nature and can be effectively carried on for every individual irrespective of gender, wealth, occupation or the level of financial awareness. Depending on one's situation, the financial plan can be customized to focus more on specific areas /aspects as one may feel need for. The areas we are talking here cover all wealth and financial aspects of an individual like cash-flow management, investments, insurance, taxation, and estate planning.

3] Need for Patience & Discipline: To realise the true benefits of yoga and of financial planning, one has to be patient and exercise discipline in pursuing them for a long period of time. Whether it be achieving a healthy mind and body or your financial goals in life, the importance of discipline and patience for continuous and proper practice can never be less emphasised. In financial planning you have to take efforts to ensure that you are saving, spending and executing the plans continuously as planned while regularly reviewing and making amendments to your plan.

4] There is No Contest: Yoga does not specify any targets for you and you do not have to face any competition with anyone else. Financial planning is also just for you, customised and as per your own assessment of your needs. When you plan your finances, you are looking are your own risks, financial goals and cash-flows. You do not need to think about others and what their plans are. The financial plan is for you and only you will be able to judge the progress and enjoy the benefits of achieving those goals. Your achievements are also relative in nature depending on your own strengths and weaknesses.

5] Focus on Form & Process: Yoga stresses a lot on proper form, posture, breathing and the process of carrying out any aasanas. Only when we carry out the aasanas in its' proper process can we unlock the true benefits from t h e m . F i n a n c i a l planning too has focus on following the process and executing the action plan, properly and on time, continuously. A proper financial plan cannot be made unless the process is followed sincerely and this includes defining the scope of the planning, understanding the expectations, disclosing all relevant facts and assessing cash flows and financial goals properly to being with. We cannot expect our financial objectives to be met unless we adopt the the process and make regular reviews. A financial plan is not a product but a process to organise our finances just like yoga is about organising our own selves.

6] Going Beyond Body: Yoga is beyond just body and exercise. Financial planning too has a bigger picture and it deals with your financial behaviour, habits, sensitivity and awareness. Adopting and following financial planning in our lives can potentially also alter our way of looking at financial decisions and situations.

An awareness of our financial strengths, weaknesses and our goals in lives can dramatically change our approach to savings and spending. With increased financial awareness, we can see a change in our comfort level and approach to different asset classes and financial products. Over a period of time, we will also begin to see ourselves as more disciplined, steady and logical when in comes to money.

7] It's A Journey: Both yoga and financial planning are not to be seen as one time tasks or surgeries where advantages can be visible overnight. They are to be seen as journey towards self discovery, unity and ultimately well-being. Financial planning is a discipline or organise and plan your finances so that you are are aware and in control of your future. Thus, as a continuous process, it will slowly but steadily lead to much better and improved financial well-being over time. And there is no end to this.

Conclusion: The idea of finding similarities between yoga and financial planning is to evoke the sense of importance and respect for the latter, which we often neglect in our lives. Perhaps by highlighting the similarities we would be motivated to understand, appreciate and finally adopt a financial planning in our lives. It can potentially be very rewarding just like the rewards of yoga which we are talking about today. Nothing can however be more beneficial than adopting both yoga and financial planning in our lives. That way, even the missed part of financial well-being by yoga would be aptly taken care of. By adopting both in our lives, we would embark on a more fulfilling and complete journey of self discovery and well-being.

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